Janet Jackson Lost Weight, But Doesn’t Step on the Scale

Janet Jackson

On staying away from the scale:
I don’t know how much weight I’ve lost, only because I stay away from the scale. I don’t think [stepping on the scale] is healthy. You’re setting yourself up to fail and women’s bodies fluctuate every month – certain time of the month in particular – we bloat a great deal.”
On being the spokesperson for NutriSystem:
“It works, point blank. You don’t have to starve yourself getting there. I love caramel apples! NutriSystem doesn’t have that, so that’s probably my cheat food. I go out to dinner with friends [too], but then I just get back on it. It’s about maintenance.
On working out:
“If I’m getting ready for something like a tour, I work out six days a week. I like to switch it up. I may go for a run or bike. I’m really happy with the way that I feel at the moment. I feel very good, and it’s been a long time since I’ve felt this good.”

… told 46 year-old Janet to People Magazine.

Janet Jackson Lost Weight, But Doesn’t Step on the Scale » Celebrity Gossip